Eat Smart Collection - 5 Books

This is a collection of hands-on healthy eating books that use fun activities, recipes and facts to explore different food groups including vegetables; fruit; meat and fish; dairy; and cereals.

From the farm to the shop and then on to your plate, these books explain where food comes from and how the various types help our bodies when we eat them. The activities also encourage children to think about food variety and what they should put into their bodies in order to stay strong and healthy.

Accessibly written, these books also have food fact boxes to provide fascinating information about food in bite-sized chunks.